We have different programs and schedules for different needs. If you need assistance in selecting what is appropriate for you please contact us. Our Programs are as follows:
- Children Program: The program aims at providing a positive development experience for all children through exposure to Judo. Major foci are physical and social development by means of learning Judo though play and drills. Exposure to competition is available to older children. We recommend that children be mature enough listen to the instructors. We find this age to be about 7 or 8 years old with a minimum age of six.
- Teen Program: From ages 13-19, all teens are welcome right from beginner to advanced and for all fitness levels. Excellent coaching, comradery and fun make for an excellent sporting experience. Recreational judo is suupported as well as opportunities for developing high performance skills for those interested in competition.
- Self Defence Program: A 4 week course for adults interested in learning basic self defence techniques. This course begins in early September and is repeated again beginning in mid January. Dress: Be sure to wear a long sleeve shirt, track pants and no jewelry. Participants can register at first class.
- Adult Program: This can range from 16-95. Judo is learned in a very safe and supportive environment. Parents of children in Judo often join the adult program. Recreational judo is suupported as well as opportunities for developing high performance skills for those interested in competition. One thing everyone agrees on is that Judo will increase you fitness level.
Note: Competition training sessions are open to Yellow Belt and above. Judoka from other judo clubs are welcome to join us